NIDISHA KAUL, LPC
“The good life is a process, not a state of being. It is a direction, not a destination.”
WELCOME
I’m Nidisha Kaul, LPC (she/her) and I am a Licensed Professional Counselor and Trained in Eye Movement Desensitization Reprocessing (EMDR). My experience in the mental health field has provided me the opportunities to assist clients in areas such as personal growth, sport performance, healing inner wounds, understanding past and current patterns of dysfunction, substance misuse, and their relationship with self and others. By building trust and partnership, I can assist my clients in creating a plan of action that addresses the problem at its core.
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Therapy is a self-care practice one embraces to grow, heal, learn, and create a path to self-actualization. When life presents us with an obstacle, we choose to react or respond to the situation. When choosing the path of responding, we choose to be wise and intuitive. I support my clients in creating ways of responding constructively to the issues faced along their path.
In order to understand ourselves as a whole, we sometimes need to dive deep in order to gain clarity. We often forget significant experiences in our childhood or past that create major impacts on our lives. To grow, heal, and learn, we must understand the foundation on which our core beliefs and values were built and how it guides our behavior. By understanding what makes us who we are, we can pursue a more purposeful and authentic lifestyle.
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My approach to therapy is client-based and client-specific. I practice an array of counseling skills and believe an integrative approach brings about more opportunities for growth and development. I am Trained in EMDR and we will work on integrating concrete strategies, techniques, and practices to help reduce anxiety and increase mood. We will work to practice mindfulness and incorporate stress reducing techniques to experience improved outcomes. I strive to convey empathy and compassion to my clients during their time of need by providing motivation, clarity, and a toolbox of skills that will come in handy on their path of growth, healing, and enlightenment.
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Nidisha is In-Network with Blue Cross Blue Shield PPO, Blue Choice Options, and Aetna. HRA, HSA, Sliding Scale, and Cash. Request a consultation either through submitting the Getting Started form or contact us directly at (847) 920-8811
** Always leave a voice message as we will return all calls
